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If you have any questions, would like to book a one-off session, or want to talk through your options, feel free to get in touch.
Whether you’re just exploring what’s right for you or ready to get started, I’m happy to help you decide the best next step.
Thank you for being an incredible personal coach! Your coaching has truly transformed me in so many ways, I’m stronger, fitter, and most importantly, healthier. Choosing you as my coach has been one of the best decisions I’ve ever made.
I wanted to take my fitness to the next level and drop fat and gain some muscle. I quickly developed some new habits that led to rapid results. Having a personalised plan in the gym took away the guess work so I just had to show up and follow the plan. I’d defo recommend Marek for anyone wanting the accountability and push to get results that last!
I have always suffered with a bad leg and Marek notice instantly a misalignment in my hips and set me exercises to target this alignment, even after just 6 weeks I really noticed a difference. Having nutrition targets focusing on protein and not just calories has been a game changer for me and I found myself lose around 3-4kg in 6 weeks) and without feeling hungry or deprived. I am now feeling so much more confident and capable in the gym and overall stronger, happier and healthier.
I've never been so physically and mentally healthy, and a huge portion of that is down to Marek. After 6 months of not really progressing, within the first two months I'd almost doubled the weights I could lift whilst simultaneously shedding extra weight and then ending up running the fastest 10k I've ever run.
Marek is very supportive and knowledgeable, with weekly PT sessions and a programme that's supported by easy to follow videos of each exercise, which made the whole experience really enjoyable. I've learnt so much from Marek, not just about what I can do inside the gym but also outside the gym. I would 100% recommend Marek
Marek is a top professional, would highly recommend for ‘busy people’. I became leaner/stronger and more flexible. If you ‘don’t have time’ or ‘life is to busy’ it’s really not, with proper direction and a few minor adjustments change can happen with Marek very easily. My knowledge has increased and I don’t dread workouts or healthy meals any more. Myself and Marek completed what we set out do and that was to change my lifestyle.
